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Sound and frequency can affect our bodies AND our brainwaves, which can impact

our state of consciousness and ability to relax or focus.

By understanding the power of sound

and frequency, we can use these tools

to support our health and well-being,

and unlock new insights into the workings

of the human body and mind.

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What is sound healing?

The effectiveness of sound and vibration in promoting balance and healing can be attributed to several factors.

As vibrational beings, everything in the universe vibrates, creating patterns of geometric wave forms, frequencies, and musical intervals.

This includes the human body, which is approximately 70% water, with bones and marrow containing nearly 25% water.

Sound travels four times faster in water than in air, making the human body a natural resonator for sound.

Crystal singing bowls are made from pure quartz which is also believed to have physical healing benefits. The sound waves produced by the bowls can penetrate deep into the body, promoting cell regeneration and reducing inflammation.

At a primal level, music has a known effect on us, and we can harness the power of sound and vibration to promote overall well-being and healing.

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What are crystals

sound bowls benefits ?

Increased creativity

Reduced stress

Emotional balance

Increased focus

Reduced anxiety

Reduced insomnia

Soothe nervous system

All change starts from within.

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Our Services

1:1 Private Session

Your ideal choice for a customized session that addresses your lifestyle and ailments

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Corporate Wellness & Partnerships

We believe in the power of collective empowerment to achieve greatness.

Sound baths not only improve focus and overall mood, but they can also enhance team bonding, bringing your team together to achieve their best. Additionally, we partner with brands that share our vision of promoting wellness.

Group Session

A wonderful experience to help take care of all bodies.

Reducing stress , anxiety, fatigue and help you clear your mind.

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Private Events & RETREATS

Enjoy a relaxing sound bath for your birthday or friends gathering or a Wellness day with your guests.

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What happens during a sound bath?

You'll be asked to lie or sit down in a comfortable position and guide you to focus on your breathing with your eyes closed.

After a short guided meditation, I will then play my crystal bowls in order to further relax you into a meditative state and rebalancing your 7 chakras.

Providing you a way of quieting your mind through a listening experience.

Do I need to do anything to prepare?

A light meal and be hydrated before your session. Please use the bathroom before the session as well.

What do I need to bring?

For a group sessions I encourage participants to bring a yoga mat, a blanket and a pillow. Anything to make yourself as comfortable as possible.

Do I need to have meditation experience? Be spiritual?

Not at all. The benefits of sound baths are actually backed up by science. The session is meant to relax, increase your creativity and reduce stress.

What do I need to wear ?

Comfy clothes are key. I'll suggest something oversize, like a baggy Tshirt and sweatpants.

No swimsuit! Soundbath doesn't involve any water!

What to expect from a sound bath session?

The experience is unique to each person. Physical sensations such as temperature changes and/or feeling pressure or pain in the body may occur, as well as visual experiences such as seeing colors, shapes, images or full sequences. Creative insights & ideas might come up.

Emotional experiences may arise such as extreme bliss, love and passion.

Other may encounter emotional breakthrough which could provoke feelings of intensity.

More questions? Please

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About obsidian

My name is Sarah, I'm a certified sound healer based in Los Angeles and owner of OBSIDIAN HOLISTIC

I became a sound healer to share its profound benefits with others.

I'm currently a creative in the film industry. An industry known for its fast-paced & stressful environment and the crystal bowls' sound frequencies has helped me to have a balanced, serene mind & spirit.

Sound healing encompasses a range of modalities, but at its core, it involves using sound frequencies to establish a conscious connection with ourselves and the world. It offers more than just relaxation; it can be a gateway to deeper self-discovery and awareness.

As a sound bath practitioner, I adopt an intentional, alignment-based approach that caters to the unique needs of every individual.

Whether it's through private or group instruction, corporate classes, or event sessions, my aim is to facilitate a healing experience that is tailored to each person's specific goals and preferences.

My services are available for Private sessions, Small groups, Retreats, Private events & Corporate Wellness/Partnerships.

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Obsidian Sound Healing?

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Los Angeles, CA